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Everyday Mindfulness

Children routinely experience situations that may be stressful, difficult, or overwhelming. This series examines those situations and teaches readers how mindfulness practices can help them to handle stress and other negative emotions. Each book demonstrates techniques children can use to pay attention to their emotions, identify them, and take positive actions to deal with difficult everyday circumstances. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.

Cover: Mindfulness and Nature
Fall 2023
Cover: Mindfulness and Pets
Fall 2023
Cover: Mindfulness and Technology
Fall 2023
Cover: Mindfulness for Falling Asleep
Fall 2023
Cover: Mindfulness in the Classroom
Fall 2023
Cover: Mindfulness on the Playground
Fall 2023
Cover: Mindfulness while Eating
Fall 2023
Cover: Mindfulness while Playing Music
Fall 2023
Cover: Mindfulness with Family
Fall 2023
Cover: Mindfulness with Friends
Fall 2023

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