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Everyday Mindfulness

Children routinely experience situations that may be stressful, difficult, or overwhelming. This series examines those situations and teaches readers how mindfulness practices can help them to handle stress and other negative emotions. Each book demonstrates techniques children can use to pay attention to their emotions, identify them, and take positive actions to deal with difficult everyday circumstances. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.

Title   ATOS Format Qty
Mindfulness and Nature NEW
Mindfulness and Pets NEW
Mindfulness and Technology NEW
Mindfulness for Falling Asleep NEW
Mindfulness in the Classroom NEW
Mindfulness on the Playground NEW
Mindfulness while Eating NEW
Mindfulness while Playing Music NEW
Mindfulness while Playing Sports NEW
Mindfulness while Running Errands NEW
Mindfulness with Family NEW
Mindfulness with Friends NEW
List

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