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Healthy Eating with MyPlate

Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Cover: Balanced Meals
Balanced Meals
From the Series: Healthy Eating with MyPlate

Introduces the MyPlate guidelines, the five food groups, and how to create healthy and tasty meals. More →

  • Reading Level Grade 3
  • Lexile 870
  • ATOS 4.7
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: Healthy Snacks
Healthy Snacks
From the Series: Healthy Eating with MyPlate

Introduces the MyPlate guidelines and how to incorporate the five food groups into snacks. More →

  • Reading Level Grade 3
  • Lexile 830
  • ATOS 4.3
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: Sugars and Fats
Sugars and Fats
From the Series: Healthy Eating with MyPlate

Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats. More →

  • Reading Level Grade 3
  • Lexile 800
  • ATOS 4.2
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: The Dairy Group
The Dairy Group
From the Series: Healthy Eating with MyPlate

Introduces dairy's role in the MyPlate guidelines, how to add dairy to meals and snacks, and recommended daily amounts. More →

  • Reading Level Grade 3
  • Lexile 790
  • ATOS 4.2
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: The Fruits Group
The Fruits Group
From the Series: Healthy Eating with MyPlate

Introduces fruits' role in the MyPlate guidelines, how to add fruits to meals and snacks, and recommended daily amounts. More →

  • Reading Level Grade 3
  • Lexile 910
  • ATOS 5.1
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: The Grains Group
The Grains Group
From the Series: Healthy Eating with MyPlate

Introduces grains' role in the MyPlate guidelines, how to add grains to meals and snacks, and recommended daily amounts. More →

  • Reading Level Grade 3
  • Lexile 770
  • ATOS 4.3
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: The Protein Group
The Protein Group
From the Series: Healthy Eating with MyPlate

Introduces protein's role in the MyPlate guidelines, how to add protein to meals and snacks, and recommended daily amounts. More →

  • Reading Level Grade 3
  • Lexile 960
  • ATOS 5.1
  • Copyright 2014
  • Dimensions 9.5 x 8
 
Cover: The Vegetables Group
The Vegetables Group
From the Series: Healthy Eating with MyPlate

Introduces vegetables' role in the MyPlate guidelines, how to add vegetables to meals and snacks, and recommended daily amounts. More →

  • Reading Level Grade 3
  • Lexile 910
  • ATOS 5.3
  • Copyright 2014
  • Dimensions 9.5 x 8

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